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Interview with
Josie Shew - First State Velo Sport Schweizer's
(Christiana Care) - Henry's Bike Shop
First Place Beginner Women |
| Date: October
24, 1999 Event: Iron Hill XC - Delaware Trail Spinners Class: All Category: Beginner Women Length: 10 miles Time: 1:16 (11 MINUTE GAP on the rest of the field) Conditions: muddy (wet clay & leaves) Sunny - mid-50s Bike: Cannondale Killer V-700 Tires: IRC Mythos XC |
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MBR.com: Did you do anything special to prepare for this race? Josie: Not really considering I only had about five hours of sleep - but I'm a road racer and I'm just coming off my first road season. I started as a Category 4 (Women) and upgraded to Cat. 3 for the last three races. MBR.com: In the last two months how many hours a week have you trained on average? Josie: Six. MBR.com: Were you strong from start to finish? Josie: I was a little intimidated at first since this is my first mountain bike race ever. So I took it easy at the beginning but then it was more fun to pick people off as the race went on. MBR.com: When did you put the hammer down? Josie: I wouldn't say I put the hammer down. I just kind of pushed hard the whole race after the beginning few minutes. MBR.com: Did you have any unusual problems? Josie: Not really. Just the mud but everybody had that, so... |
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MBR.com:
How do you rate the course?
Josie: Not too bad. I can't really compare since this is my first mountain bike race. It had quite a bit of logs and lots of leaves that made it a little tricky. Only had one fall so... MBR.com: Were you happy with the way the race was run?Josie: Yeah, I thought it was pretty good. MBR.com: What was your prize for First Place? Josie: MBR.com: If you could do the race again, would you do anything differently? Josie: Not that I can think of but I'm always trying to improve. MBR.com: Is there anything you would like to add? Josie: Oh yeah, there was a funny thing that happened - I was going around this guy who kind of got in the way and he said, "Sorry little brother" I said, "WHAT?" He replied, "Oh, I mean little sister, I mean big sister, damn - you're kickin' my butt!" and I went around him. It was a lot of fun. I hope to do more. |
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At the top of Slime Hill (the one with the log at
the bottom)
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Coming out of the Mega-Dip
(Steeper ascent) |
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