![]() 2nd Place EXPERT WOMEN / VET/MASTER 30+ |
Name: Karen Henry Team: Team Harrisburg Category/Class: Expert 30+ Women Place: 2nd What was your favorite Super Series race for 2001 and why? Probably Iron Hill. I thought the course suited my strengths and I thought I rode well that day. Pretend you are coaching your closest competitor........ what would you tell them to do differently in 2002 in order to beat you? Hit the weight room over the winter and do some big gear training rides. |
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What is it about mtb racing (BESIDES WINNING) that is MOST fun for you? I think it is spending the day with my teammates--especially Scott, Chuck and Mike. I am usually quite entertained listening to them sing to one another during our pre-rides and then to listen to them pick on each other for the rest of the day. What month do you plan on coming into fitness for the 2002 season? I would say June, but I really haven't given it much thought yet. What month do you start your pre-season training? I usually try to stay semi-fit year-round, especially since I am getting older and it gets tougher and tougher to maintain fitness. I usually start to spend more time on the bike in March. How do you deal with riding in the winter conditions (cold, snow, ice, lack of daylight)? If I can get myself out the door, I usually like to ride in the winter. Lack of daylight isn't too much of a problem since I work a variety of shifts and have days off during the week. There's something about getting outside in the cold, fresh air and then coming home to a warm house that I like. What are your goals for the 2002 season? 1)I would like to improve my technical skills--especially how to get
over logs. If there was just ONE thing that you would like to see improved for next year (2002) - what would it be? Make the point spread bigger between places.
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